So due to A LOT of stress I have been under lately... (prayers appreciated) my hair has been dealing with a great deal of shedding and possibly even some breakage from manipulation of my part (experimenting with different protective styles and of course, the dreaded "Idle Hands Syndrome)...
So I decided to see actually how much of it is "normal" shedding, versus how much is me being stressed and how much is breakage due to manipulation.
Here's an article I found helpful on shedding vs. breakage.
SN: I will be doing my first Black Tea Rinse on my hair next week. I will be sharing that with you guys as well.